Body Fat Calculator
Body Fat Calculator is free to use. Enter your figures below and the result updates as you type. Use it for planning; it is an estimate, not advice.
About the Body Fat Calculator
US Navy method: uses height, neck, waist (and hip for women) in a log-based formula.
Measure at the same time of day, with the tape flat and not tight. Track the trend, not single readings.
How to use the Body Fat Calculator
- Enter each figure in the boxes above, using the same currency and time units.
- The result updates as you type. Press Calculate to refresh it at any time.
- Change one figure at a time to see how much it moves the result.
Frequently asked questions
What is the Body Fat Calculator used for?
Measure at the same time of day, with the tape flat and not tight. Track the trend, not single readings.
How accurate is the Body Fat Calculator?
It applies standard formulas to the figures you enter. Real results depend on actual rates, fees, taxes and timing, so treat the output as an estimate and confirm with your bank or adviser.
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